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How to treat the arthrosis of the hip joint

If you have discovered degenerative changes in cartilage, joint mobility will gradually decrease and the discomfort will increase.To eliminate the pathological process, the patient is prescribed a complex treatment of the hip joint.

The causes of the development of the disease

The pathology, characterized by the gradual destruction of the cartilage in the hip joint, is called Coksartrosis.In this disorder, the gap between the joints is shrinking and the bones begin to come into contact.You are tormented by severe pain in the thigh.

Pain in the hip joint with arthrosis

The slowdown of metabolic processes in bones and cartilage is a common problem between elderly men and women.With the question of how to treat the arthrosis of the hip joint, people over the age of 60 are addressed to the doctor, but the decline of the joint function is often detected in young people.

The reason for the disorder could be the following circumstances:

  • lack of physical activity;
  • congenital disorders in the articulation structure;
  • Excessive loads, weight lifting: people whose life is associated with heavy sports, risks that face "wear" premature of joint cartilage;
  • injuries and fractures;
  • metabolic violation;
  • Long -term intake of hormonal drugs;
  • Infectious diseases;
  • Excess weight.

Few people know that scoliosis can be the cause of negative changes in the joint cartilage.Such a "harmless" pathology like the flat feet creates the prerequisites for the occurrence of overvoltage in the joint.

Symptoms of arthrosis of the hip joint

Symptoms of arthrosis of the hip joint

What disorders can indicate existing coxartrosis (clarifies deforming):

  • thigh pain;
  • pain in the groin and knees;
  • Crush and click: unpleasant sounds annoy you while driving;
  • The rigidity in a painful joint, which appears every time after prolonged immobility (for example after sleep), the articulation takes 20-40 minutes to resume movement;
  • Zoppa.

In the late phases of the development of the disease, a person has an evident symptom of the articulation of the joint: the length of the sick leg decreases.

Elimination of degenerative changes in the joint

Solving how to treat coxartrosis, the orthopedist is based on the following information:

  • your age;
  • the intensity of pain;
  • the nature of the changes in the structure of the joint;
  • The presence of other disorders (diabetes, asthma).

The more significant the damage to the joint, the more time and efforts will be necessary to restore its "performances".There are 3 phases of pathology in total.

If the joint cartilage has undergone small degenerative changes, painkillers and charging can help you.In order to eliminate neglected arthrosis (Coksartrosis), the treatment should include at least 3 restoration strategies: elderly people are prescribed intra -articular injections, massage and magnetotherapy.

First degree: how everything begins

The first degree of illness is manifested as follows:

  • The thigh hurts in the morning: a feeling of rigidity in the joint every time passes after the heat -Up;
  • Less pain occurs after racing and lifting weights;
  • The sensitivity Meta appears in the problem of the joint;
  • In a radius X, you can find the thinning of the cartilage, which covered the head of the femur.

Second degree: strengthening of discomfort

Signs of the second phase of the joint pathology:

  • severe pain in the thigh;
  • Unpleasant sensations in the knee;
  • Pain may appear not only during the charge, but also at rest;
  • Mobility in the joint is significantly reduced;
  • You often hear a creaking;
  • It is difficult for the patient to bring the leg to the side.

Computerized tomography will show these manifestations of the disease:

  • The joint gap is reduced by 30% compared to normal width;
  • The cartilage is very thinned;
  • On the joint surfaces there are bone growths;
  • The head of the femur is moved;
  • In close soft tissues, an inflammatory process develops.

3 degrees of deforming arthrosis

If a person does not turn to doctors for a long time, the disease continues to progress.What's going on:

  • A painful pain is pursuing day and night;
  • The articulation is almost without mobility;
  • The patient is very lame because he has a pelvis is distorted: on the side of the articulation of the problem, the leg becomes shorter than healthy;
  • On the affected side, the atrophy of the gluteal and femoral muscles.

Some patients are unable to move without a stick.The exams will show you the following changes:

  • thigh neck inspection;
  • growths on the surfaces of the joint;
  • Deformed femoral head;
  • The joint gap is almost absent.

Against the background of severe pain and a decrease in physical activity, people have insomnia, a feeling of depression.It is difficult to answer unequivocally to the question if the arthrosis of the hip joint in the subsequent stages is treated.One thing can be said: with the help of conservative therapy methods, it will not work to completely remove the manifestations of the pathology.The surgical method to correct the defect is the only way to complete the cure.

Diagnostics

The joints of the joints are treated by orthopedists and surgeons.After examining you and after listening to your complaints, the specialist will understand what prevents you from living.To decide how to treat the hip arthrosis, the doctor will send you for the exams.Diagnostic measures that the patient might need:

Arthrosis of the hip joint on the radius X
  • X -Ray: In the photo, the doctor will see the articulation concerned in detail, he will be able to understand how much the narrowing of the joint gap, whether there are streaks on the joint surfaces;
  • Diagnosis of ultrasound: using ultrasound, it is possible to identify the dystrophic changes in the articulation joints;
  • computerized tomography;
  • Magnetic resonance imaging: the exam method allows you to consider the structure of the joint to the smallest details.

Options for the treatment of arthrosis of the hip joint

After the diagnosis, the doctor will understand if it is possible to delete the disorder with the use of anti -inflammatory ointments and massage or you need a more radical effect on the painful joint.There are 8 options for the treatment of the hip joint.

  1. Medical physical education.The task is to strengthen muscles and ligaments.
  2. Manual therapy.The massage helps to increase blood flow in the problematic areas, removes muscle spasm.
  3. Pharmacological treatment of arthrosis of the hip joint.To prevent the destruction of cartilage, patients are prescribed chondroprotectors in the tablets.To remove the edema and pain in the area of the problem, you will write ointment or cream.
  4. Physiotherapy methods.It is unlikely that they are completely contributed to get rid of coxarthrosis.Treatment with ozone and laser is used as addition to tablets and injections.
  5. Traditional medicine.
  6. Treatment at the sanatorium of Coxartrosis.In the sanitors you will participate in hydromass sessions, use the healing mud.
  7. Joint extension on a special apparatus.
  8. Surgery.If your femoral head is very deformed, the surgery will help to cope with the problem.Some patients need endoprothetics (replacing the articulation for the prosthesis).To reduce the load on the joint, osteotomy is used.During the procedure, the femoral bone is broken and therefore spent by a different angle.

Refuse the idea of prescribing drugs or procedures to relieve pain.Let the doctor do it.

More information on medicines

7 varieties of drugs for the arthrosis of the hip joint are used.

Tablets for the treatment of arthrosis of the hip joint
  1. Anti -inflammatory drugsnot containing steroid components.They have a temporary effect.The main task of the drugs of this group is to relieve pain and reduce the inflammatory process in the articulation.
  2. Ointments and gel.In the treatment of 1st degree coxartrosis, a positive function is performed with anesthetic and decongestant effects.The therapy with ointments is 2 weeks.Subsequently, you have to consult an orthopedist on further treatments.
  3. Steroids.They are usually prescribed in the form of injections.Therapy scheme: the patient is performed one injection per week.The course of treatment: 5-6 procedures.With the help of the intraarticular injection, you can get rid of pain and inflammation.
  4. Capsules chonds.In order for the treatment of coxartrosis without surgery, it is necessary to restore the function of the joint, to stop the process of destruction of the cartilage.The preparations that feed the cartilage will face this task.The medicines that restore the cartilage fabric are produced in 3 forms: in capsules, injections and in Sasha.Take drugs 3 times a day during meals.The course of the treatment lasts 60 days.Then a break is taken (2 months).After this break, the treatment course must be repeated.
  5. Condroprotectors in injections.The first dose of the drug is 0.25 ml.Then the drug is administered 1 ml.More than 3 injections per week are not made.Six injections will be enough to feel an improvement in well -being.The course of treatment is 6 weeks.Some drugs are administered directly in the joint.The daily dose of the drug is 1-2 ml.You will do 1 injection in 3 days.The course of treatment is 5 injections.
  6. Musorelassanti.The treatment of coxartrosis (arthrosis of the hip joint) will not be successful without eliminating muscle spasm.Museis remove muscle spasm and activates blood circulation in ligaments and cartilage.The duration of the path depends on the intensity of the spasm in muscle tissues.
  7. Hyaluronic acid injectionsThey are assigned in addition to the tablets by the arthrosis of the hip joint.This substance is the main component of the intraarticular fluid.Injections with hyaluronic acid make the liquid inside the thicker and more viscose joint.As a result, the inflammatory process passes and the cartilage is restored.In order for this conservative therapeutic method to offer relief, you will need 4-5 injections.The interval between injections is 5 days.

Coksartrosis massage

Hard arthrosis massage

If the exams have detected a cooksartrosis disease, the treatment should be integrated with massage procedures.

The healing effect of manual therapy consists of passive work with problematic ligaments, spasmodic muscles and articulation.Rating, caressing and pressing that the manual therapist performs, helps to increase the blood flow towards the cartilage.

If after the massage the pain in the intensified thigh, it is necessary to temporarily abandon the procedures.

Physiotherapy

There are 3 options for the physiotherapy treatment of the clarification of the arthrosis of the hip joint.

  1. Ozone therapy.The effect of the ozos-acid mixture contributes to the growth of cartilage.
  2. Electrophoresis.This method of treatment of coxartrosis of the 2nd degree has combined the effect of the drug on the affected area and the action of the continuous current of low power.Under the influence of a special device, the anti -inflammatory drug (gel) penetrates the joint through the skin.To reduce the manifestations of the disease, you will need 20-30 procedures.
  3. Shock wave therapy.The principle of treatment: under the influence of sound waves, blood circulation in ligaments and muscles has improved.

Gymnastics and special exercises

If a person is exhausted by the arthrosis of the hip joint, the treatment should include a competent load.With the help of gymnastics, motor activity is established in the joint, metabolic processes in cartilage and muscle tissue have improved.

Medical exercises for hip arthrosis

Examples of exercises:

  • Lie on a flat surface and bend your knees, leaning your feet on the floor, try to raise the pelvis as high as possible;
  • Take the lying position, lift the right leg in a right corner and folded, then do similar movements with the left foot: all manipulations should be repeated at least 10 times;
  • Lie on the stomach: resume the right leg and keep it like those 10-30 seconds (as much as possible), lower the limb and repeat the same movements with the left foot.

An effective treatment of coxartrosis depends largely on your perseverance and willingness to abandon the old habits that damage health.When you are engaged in restoration procedures, take care of yourself from the drafts, wear comfortable shoes.If in the process of executing the manipulations of the thigh has fallen abruptly, take a break and return to the recharge in 10-30 minutes.

Folk methods for the treatment of arthrosis of the hip joint

Do not think that the modern treatment of coxartrosis eliminates the use of "tricks".In the early stages of the disease, you can use "grandmother" recipes.

Popular remedies for the treatment of arthrosis of the hip joint
  1. Compressed by the cabbage leaves.You have to take a sheet of cabbage and scratch it with a small amount of honey (1 teaspoon. It will be enough).Attack this dizzy in the thigh.Tie the sheet with a plastic bag above.In this form, you have to sit or lie down at least 2 hours.
  2. House cream made of perempreta.Buy on the market or in a 200 g of Belly root.Macchia the rhizomes with a flesh clutter.Mix the vegetable raw materials with 400 g of pork fat.Cook this "porridge" for 7 minutes over low heat.The cream rubs on the skin of the thigh before bedtime.The duration of the course should be 15-20 days.
  3. Lilac tincture.In order to withdraw the arthrosis of the hip joint, popular treatment offers another way: the lilac flower tincture.In the spring you will have to collect 50 g of vegetable materials.Pour 400 ml vodka perfumed flowers.Take the bank with the content in a cool place.After 10 days, the tincture will be ready for use.Filter the tincture through the gauze.You have to drink it 20 minutes before meals.For 1 reception, it is not recommended to use more than 50 drops of drugs.

Biological and mechanical therapy methods

If you are praised by the hip arthrosis, the treatment with leeches (Irudotherapy) will save you from swelling and acute pain in the thigh area.This biological option to eliminate joint diseases is suitable for people of any age.Hirudotherapy principle:

  • Body subscription, the leems inject special enzymes in the blood of a person;
  • Under the influence of active substances, the elasticity of the tissues increases;
  • The inflammatory process in the joint is eliminated;
  • The pain is leaving.

During a session, the doctor uses 3-5 leeches.After the third procedure, your well -being can deteriorate for a short period.The relief will occur after 5-6 hirudotherapy sessions.In total, you will need 5-8 procedures.The gap between the sessions can vary from 2 to 5 days.To obtain a significant increase in the motor activity of the joint without surgery, apply mechanical exposure methods.The main way is the articulation articulation.

The traction (lengthening of the articulation concerned) is performed using a special apparatus.Manual therapist can also be engaged in the extension procedure.

Elimination of Coxartrosis with the copyright method

If you wonder how to take care of the hip joint cooksartrosis, the exercises of the famous doctor will be a pleasant discovery for you.The main principles of gymnastics:

  • gradual increase in the load;
  • Lack of sudden movements;
  • Constant dose effect on the joint: do daily to feel relief.

With 2, 3 degrees, the treatment must be carried out under the control of a coach or doctor.Examples of exercises consider more detailedly:

  1. Sit on the floor.The legs must be reduced together.Perform forward inclination.Grab the foot with your hands, linger for 30-40 seconds.Take inclinations for at least 5 minutes.
  2. Lie on the back on the gym bench.Ask the assistant to attach a kilogram of weight to the leg.Fold as much as possible the weeping leg to the knee.Grab it with your hands and try so that your knee touches your chest.Litigating so half a minute.Repeat all the manipulations, attacking the load to the other leg.

Characteristics of patient nutrition

No technique will bring the desired to eliminate joint diseases if a person does not follow a diet.All those who hurt the joints, it is necessary to stay away from fatty acid cream, fat and canned food.You have to abandon salt and spices.Cooking and desserts must be consumed in small quantities.It is recommended to forget alcoholic beverages.

Recommended food products for hip arthrosis

Products that will benefit you:

  • chicken, beef, turkey;
  • beans and peas;
  • offal;
  • Cheese Cottage with low fat;
  • Kuraga, raisins;
  • walnuts;
  • mushrooms;
  • Marine fish and prawns.

The old popular way of strengthening the joints is the regular use of the junction.An example of the menu of the day:

  • For breakfast, eat a plate of buckwheat porridge and 150-250 g of mackerel cooked in the oven: a meal can be integrated with vegetables;
  • For lunch, prepare vegetable stews with red beans and chicken leg gelatin;
  • You can use 30 g of dry apricots or 100 g of low -fat cottage cheese such as daytime "snacks";
  • For dinner, eat a vegetable salad and 70-80 g of boiled chicken.

Coksartrosis prevention

So that you should not be tormented by the thought of how to treat the hip joint, observe simple preventive measures:

  • moderate and regular physical effort;
  • refusal to transfer weights;
  • Balanced diet.

An important condition for the well -being of the human joints is the lack of obesity.

There are many options for the treatment of joint standards.The tablets and ointments help to suspend inflammation.To improve the flow of blood to the cartilage, shock waves and physiotherapy exercises are used.The conservative methods of therapy cannot always stop the development of the disease (coksartrosis of the hip joint).Surgical treatment is prescribed in the most difficult cases.